Meditate for Life: unwind, relax, focus
Following on from the highly successful “Meditate for MS” event on World MS Day 2012, Lynnette Dickinson is leading another meditation event at the National Convention Centre.
Would you like to reduce stress, improve concentration and focus, improve workplace performance and relationships, and improve your overall wellbeing?
If you answered yes, and let’s face it who wouldn’t want even one of these outcomes, come and start your week with a relaxing meditation - invest in your life.
Lynnette, author of A Journey to Peace through Yoga and Dru Yoga and Meditation teacher, will describe how meditation has helped her to manage MS and stay out of her wheelchair, guide you through some gentle movement to help your body unwind and lead you into a relaxation so that the focus and spaciousness of meditation becomes easy.
All profits will be donated to the Quest for Life Residential Program subsidy fund, www.questforlife.com.au